Kids Martial Arts Programs

Building Confidence, Character & Champions

At Whitsunday Martial Arts, we take coaching our kids seriously. Our mission is to give children a positive, healthy and structured outlet for their energy while helping them build life skills that extend far beyond the mats.

Our Motto:

"Get Comfortable Being Uncomfortable."

Through martial arts training, children learn how to face challenges with courage, stay calm under pressure and grow through discomfort.

Kids practicing martial arts

Our Mission

We strive to improve children as a whole — not just as martial artists

Build Confidence

Through achievement and safe, structured challenge

Develop Resilience

Learn to face discomfort with courage and grow through challenges

Foster Respect

For themselves, their coaches, partners and teammates

Promote Discipline

Focus, emotional regulation and self-control

Our Kids Programs

Whether through Brazilian Jiu Jitsu, Striking or Mixed Martial Arts, we develop confident, respectful and resilient young people

Kids Brazilian Jiu Jitsu

Kids Brazilian Jiu Jitsu

Our Kids BJJ Program teaches children how to use leverage, body movement and technique to control an opponent. Through safe grappling drills, games and positional training, students develop spatial awareness, balance and clear decision-making skills.

Students develop:

  • Coordination and balance
  • Confidence and self-belief
  • Resilience during challenging moments
  • Awareness, strategy and problem-solving
  • Respect for partners, coaches and themselves
Kids Striking (Boxing & Kickboxing)

Kids Striking (Boxing & Kickboxing)

Our Kids Striking Program teaches the basics of boxing and kickboxing in a safe, supervised and positive environment. Students learn how to punch, kick, move and defend with control and discipline.

Students develop:

  • Self-control and emotional regulation
  • Discipline and focus
  • Resilience and confidence
  • Coordination, balance and timing
  • Positive ways to channel energy
Kids Mixed Martial Arts (MMA)

Kids Mixed Martial Arts (MMA)

Kids MMA combines striking, wrestling and submission grappling into one dynamic system filled with challenges and problem-solving opportunities. Students learn to adapt quickly, make decisions under pressure and stay composed.

Students develop:

  • Adaptability and quick thinking
  • Problem-solving under pressure
  • Physical skill across multiple disciplines
  • Confidence through variety and challenge
  • Respect, discipline and teamwork

Our Overall Ethos

Across all kids classes, our commitment is the same: to help children grow into strong, confident and capable people.

We guide them to:

Believe in themselves
Work hard
Communicate respectfully
Face discomfort with courage
Solve problems calmly
Support their teammates
Carry themselves with pride and humility

We want every child who trains with us to walk away with life skills that make school, family life and future challenges easier, more enjoyable and more successful.

What Parents Are Saying

Real feedback from families at Whitsunday Martial Arts

"My son has been attending WMA for 6 months and the transformation is incredible. He's more confident, focused, and respectful. The coaches truly care about each child's development."

Lisa M.

Parent of Student

"Both my daughters train here and love it. The anti-bullying skills they've learned are invaluable. WMA is more than a gym - it's a family."

David C.

Parent of Two Students

"My shy 7-year-old now confidently introduces himself to new people. The Little Warriors program is perfectly designed for young kids. The coaches are amazing!"

Michelle H.

Parent of Student

Give Your Child the Tools to Thrive

Confidence, discipline, resilience and lifelong skills. Try a Kids Martial Arts class at WMA today.

Book Your Child's Free Trial

No credit card required • No obligation • Parent observation welcome